Sea Vegetables are some of the most nutrient-packed Superfoods available on earth. As people become more health conscious, we are questioning things like what are the differences between the many varieties of sea vegetables? What are the health benefits of sea vegetables? And what are the different varieties used for?
Most of us are familiar withNori,commonly available snacks and square sheets and used for sushi. But we should also consider Kombu, Wakame, Dulse and Arame
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