Easy Asian Halibut Saute

Easy Asian Halibut Saute

Easy Asian Halibut Saute

Time: 15 minutes

Serves 4


  • 1- 1/2 lbs. halibut
  • freshly chopped parsley
  • pickled ginger

4 Tbs. Real Wasabi Vinaigrette  

  • 1/2 teaspoon wasabi powder
  • 1 tablespoon rice vinegar or rice vinegar
  • 1 tablespoon soy sauce
  • 3 tablespoons -virgin olive oil
  • Salt and freshly ground black pepper


Preheat oven to 400°F. Pat halibut dry and season with salt and pepper. Sprinkle 1 side of each piece with parsley.

Heat a well-seasoned cast-iron skillet over high heat until hot. Add oil, then fish, parsleyed sides up. Sear fish until undersides are browned, about 1 minute. Turn fish over and put the skillet in the middle of the oven. Roast until just cooked through, 4 to 5 minutes.

Serve fish, parsleyed sides up, with a spoonful of Vinaigrette. Top with pickled ginger.